Services for  Teens 

Do you ever ask yourself "does my teen need therapy?

the  answer is probably yes. Anyone can benefit from having a place where they can feel heard and can be guided to a better way of copping with today's stressors during teenage years. teens are now facing staggering statistical numbers that represent an epidemic in depressive symptoms, low self esteem, anxiety and suicide. 

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Bullies no longer stay in schools as they can reach your teen with a touch of a click either on their phones or ipads. My mission is to offer teens a safe place where they can share any type of stressor or emotional pain.

I believe in offering teens a non-judgmental space where they can feel understood and validated. I work together as a team with parents and guardians. Yes therapy can be effective and can be a great place for  teens to "vent" and feel understood. But the work does not stop there. I actively work with parents and guardians as only 10% of the work happens in session and the rest at home. If you believe your teen needs to be in therapy, be prepared to join them in that same journey of self exploration and change. Together...We can do it!! 

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Specializing in: 

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• Anxiety / Panic Attacks

• Depression

• Trauma

• Stress Management

• Self-Esteem

• Grief

• Relationship Difficulties

• Bullying

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I am a trained in different therapeutic modalities including

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• Eye Movement desensitization Reprocessing

• Accelerated Resolution Therapy

• Certified Grief Recovery Specialist 

• Certified Anger Resolution Therapy

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